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Posted June 23, 2026

Midlife Strength Training Linked to Lower Diabetes Risk

Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.

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Downhome Pharmacy Botetourt
671 Teresa Lane, Roanoke, VA 24019
(540) 966-4858 - (540) 992-3273

DownHome Pharmacy Vinton
1098 Dogwood Blvd, Vinton, VA 24179
(540) 566-4005 - (540) 566-3161