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You Can Take Weeks-Long Breaks in Weight Training and Muscles Bounce Back

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.

However, new Finnish research finds that even weeks-long interruptions in training won't hamper muscle-building efforts.

“Of course, the br...

Ernie Mundell HealthDay Reporter
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October 29, 2024
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Full Page
- Body Building

Young Men Are Using Banned 'SARM' Supplements to Bulk Up, With Harmful Results

The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building "supplements" that are anything but a safe alternative to steroids.

In an advisory sent out last week, the agency said it continues to ...

Amy Norton HealthDay Reporter
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May 2, 2023
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Full Page
- Alternative Medicine: Misc. Hormones: Male Body Building Men's Problems: Misc. Food &, Drug Administration

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