DownHome Pharmacy

12 hours ago

Thinking about knee replacement surgery or supporting someone who is? Ever wonder what recovery actually looks like—how long the pain lasts, when you can walk again, or when life starts to feel normal?
Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, shares what to expect every step of the way—from day one to getting back to doing what you love.

#kneereplacement #surgeryrecovery #healthtips #MobilityMatters ... See moreSee less

Knee Replacement Recovery Time: What You Need To Know

Wondering what recovery is really like after knee replacement surgery? Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- from manag...

DownHome Pharmacy

3 days ago

Struggling to find time to exercise during the week? You're not alone—and the good news is, you might not have to! A new study shows that “weekend warriors” who squeeze all their workouts into just one or two days can get similar health benefits to those who spread their activity out during the week. Could this be the fitness flexibility we’ve all been waiting for?

#WeekendWarrior #FitnessMadeSimple #HeartHealth #HealthyHabits ... See moreSee less

'Weekend Warriors' Reap Similar Health Benefits As Steady Exercisers

Life is busy, and some folks simply don’t have time until the weekend to work out.Turns out, that’s just fine for their health, a new study suggests.“Weekend warriors” who cram their week’s exercise into one or two days appear to gain as much benefit as...

DownHome Pharmacy

4 days ago

Have you heard of dysphagia? Most people haven’t—but maybe you should. While insomnia and vertigo are widely recognized (even inspiring movie titles), a condition called dysphagia—which affects swallowing—is actually more common. Yet, only 25% of Americans are aware of it, according to a new study. Why is this condition so overlooked, and who is at risk?

#HealthAwareness #DidYouKnow #MedicalResearch #StayInformed ... See moreSee less

Swallowing Disorder Not Widely Known, Understood By Public

Insomnia and vertigo are health conditions so well-known that movies have been named after them.But only a quarter of Americans know about a co...

DownHome Pharmacy

5 days ago

Could the air and water near you be affecting your health? We already know that microplastics are everywhere—from the ocean to our drinking water. But a new study suggests they could also be linked to higher rates of high blood pressure, diabetes, and strokes in U.S. shoreline communities. How much are these tiny particles impacting our health?

#healthrisk #microplastics #environmentalhealth #stayinformed ... See moreSee less

Microplastics Linked To High Blood Pressure, Diabetes, Stroke

Microplastics appear to be contributing to chronic diseases in shoreline areas of the United States, a new study suggests.High blood pressure, diabetes and str...

DownHome Pharmacy

5 days ago

Could a single shot help prevent heart attacks and strokes? Many people know about cholesterol, but a lesser-known risk factor called Lp(a) could also play a major role in heart disease. A new drug from Eli Lilly, lepodisiran, has been shown to lower Lp(a) levels by 94% with just one injection. Could this be a game-changer for heart health?

#hearthealth #MedicalBreakthrough #strokeprevention ... See moreSee less

New Drug May Cut Sudden Heart Risk by 94%

A new drug may help protect millions of people from heart attacks and strokes by lowering a little-known risk factor in the blood.The drug, made by Eli Lilly and called

DownHome Pharmacy

7 days ago

Could your smartwatch help you stay active—especially with diabetes? A new study found that people with type 2 diabetes were more likely to start and stick with an exercise routine when using a smartwatch for feedback and motivation. Could wearable tech be the key to better health?

#SMARTHEALTH #diabetescare #wearabletech #StayActive ... See moreSee less

Smartwatches Can Help People Control Diabetes Through Exercise

Wearing a smartwatch might do more than track steps (or your texts) -- it could be a powerful tool for helping people with type 2 diabetes stay active, a new study says.Participants were more likely ...

DownHome Pharmacy

1 week ago

Please contact Governor Youngkin to urge him to sign bill to SAVE LOCAL PHARMACIES. ... See moreSee less

DownHome Pharmacy

1 week ago

Could a simple citrus oil help cancer patients find relief? Dry mouth is a painful and common side effect of radiation treatments, making eating and speaking difficult. Researchers from the University of South Australia and Stanford University have developed a natural formula using limonene, a citrus oil found in lemons, limes, and oranges. Could this natural remedy change cancer care?

#cancercare #naturalhealing #MedicalInnovation #HealthBreakthrough ... See moreSee less

Citrus Oil Formula May Relieve Dry Mouth for Cancer Patients

A new formula made with natural citrus oil could help cancer patients find relief from dry mouth, a common and painful side effect of radiation treatments.The formula was created by researchers at...

DownHome Pharmacy

1 week ago

Could the way you sleep affect your risk of Alzheimer’s? A new study suggests that deep sleep and dream sleep play a crucial role in brain health. Researchers found that people who get less of these sleep stages have smaller brain volumes in key areas, potentially impacting their risk of Alzheimer’s disease.

#BrainHealth #SleepScience #AlzheimersPrevention #HealthyAging ... See moreSee less

Bad Sleep Linked To Alzheimer's-Related Brain Changes

Certain stages of sleep – deep sleep and dream sleep – appear to contribute to brain health in ways that affect risk of Alzheimer’s disease,...

DownHome Pharmacy

1 week ago

Could your zero-calorie sweetener be making you gain weight? A new study suggests that while Splenda doesn’t add calories, it might increase appetite and hunger, potentially leading to overeating.

#HealthScience #SugarSubstitutes #DietTips #WellnessMatters ... See moreSee less

Sugar Substitute Appears To Boost Appetite, Hunger

Splenda doesn’t directly add calories to your diet, but the sweetener still might lead people to pack on pounds, a new study says.The sugar substitute might spur on a person’s appetite and feelings of hunger, potentially leading them to overeat, according to results published M...

DownHome Pharmacy

2 weeks ago

Just had a baby—now what about exercise? While childbirth is an incredible achievement, experts say new moms should aim for at least two hours of moderate to vigorous physical activity per week in the months following delivery. Could staying active be the key to a smoother postpartum recovery?

#postpartumfitness #newmomlife #HealthyRecovery #momstrong ... See moreSee less

New Moms Benefit From Regular Workouts

Childbirth is an overwhelming accomplishment, but new mothers would do best not to rest on their laurels following delivery, a new guideline says.New moms should clock at least ...

DownHome Pharmacy

2 weeks ago

Would you wear a T-shirt that could monitor your health from home? A new high-tech shirt packed with sensors is helping patients track vital signs after leaving the hospital—potentially allowing for a faster, safer recovery. Is this the future of at-home healthcare?

#healthtech #SmartClothing #MedicalInnovation #patientcare ... See moreSee less

High-Tech T-Shirt Tracks Patients' Vitals

A high-tech T-shirt loaded with sensors can help track patients’ vital signs after their release from a hospital, researchers say.The shirt could help people return home sooner to recover, based on findings from a small group of patients who wore the gadget-filled garment after urolo...

DownHome Pharmacy

2 weeks ago

Is your smartwatch doing more than just counting steps? New research reveals it might be tracking a hidden health metric that’s even more crucial for your well-being. Find out what it is and why it matters!

#SmartwatchHealth #WellnessTech #StayHealthy #HealthInsights ... See moreSee less

Study Finds Better Way For Smartwatches to Track Health

Folks frequently use their smartwatches to monitor their daily step count, aiming to get enough physical activity to improve their health.But smartwatches are tracking anoth...

DownHome Pharmacy

2 weeks ago

Can a healthy diet really make a difference if you’re already dealing with heart disease, diabetes, or obesity? New research says yes—switching to a plant-based diet could improve your chances of living longer. Discover how small changes can lead to big health benefits!

#PlantBasedLiving #HeartHealth #WellnessJourney #HealthyChoices ... See moreSee less

Heart Disease, Diabetes, Obesity? A Plant-Based Diet Can Extend Your Life, Study Says

People dealing with heart disease, diabetes or obesity are behind the eight ball when it comes to their chances of living longer.But they can improve their odds if they start following a healthy pl...

DownHome Pharmacy

2 weeks ago

Planning a spring break getaway? Whether you're flying, driving, or cruising, taking care of your health while traveling is a must. Check out expert tips from Dr. W. Graham Carlos to keep your vacation fun and illness-fre#SpringBreakTipsk#healthytravelr#vacationvibesV#WellnessOnTheGoTheGo ... See moreSee less

Simple Ways to Protect Your Health While Traveling This Spring Break

Spring break is a time to relax and enjoy a respite from the daily grind. But whether you're flying, driving or taking a cruise, it’s essential to take care of your health while traveling.Dr. W. Graham Carlos, a profe...

DownHome Pharmacy

2 weeks ago

Please contact your Delegate and Senator to reject the amendment. Save Your Pharmacy. ... See moreSee less

DownHome Pharmacy

2 weeks ago

Ever struggled with that annoying ringing in your ears after a loud concert or using earbuds too long? While turning down the volume helps, new research suggests that what you eat—like more fruit, fiber, milk, and coffee—could also play a role in preventing tinnitus! Dive into the details and see how your diet might help protect your hearing.

#HealthyHearing #TinnitusPrevention #foodforhealth #WellnessTips ... See moreSee less

Ears Ringing? Diet Changes Might Reduce Risk Of Tinnitus

Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person’s risk of tinnitus. Now, new research suggests that ea...

DownHome Pharmacy

2 weeks ago

s managing blood pressure only important for younger people? Think again—new research shows that keeping systolic blood pressure under 130 can lower the risk of heart-related death by 26% in those 80 and older. Discover how blood pressure control can make a difference at any age!

#hearthealth #BloodPressureMatters #HealthyAging #WellnessForLife ... See moreSee less

Seniors Benefit From Tight Blood Pressure Control

Elderly people benefit from taking medications to keep their blood pressure low, same as younger folks, a new study says.Systolic blood pressure kept under 130 reduces the risk of heart-related de...

DownHome Pharmacy

3 weeks ago

Ever feel overwhelmed by negative news and need a mental reset? Turns out, AI chatbots experience something similar—and mindfulness exercises can help them "calm down," just like humans. Discover the surprising connection between AI and stress relief!

#Mindfulness #AITech #MentalWellness ... See moreSee less

Chatbots Show Signs of Anxiety, Study Finds

Turns out, even artificial intelligence (AI) needs to take a breather sometimes.A new study suggests that chatbots like ChatGPT may get “stressed” when exposed to upsetting stories about war, crime or accidents --...

DownHome Pharmacy

3 weeks ago

Ever worry about how blood sugar levels can impact daily activities like driving? A new study shows that continuous glucose monitors not only help people with diabetes manage their health but also make them safer behind the wheel. Find out how this technology is making a difference!

#diabetescare #safedriving #healthtech ... See moreSee less

Glucose Monitors Improve Traffic Safety For Diabetic Drivers

Continuous glucose monitors don’t just help people with diabetes maintain healthy blood sugar levels, a new study says -- the devices also can help them be safer drivers.Diabetics who use glucose monitors have fewer incidents involving low blood sugar, researchers reported in

DownHome Pharmacy

3 weeks ago

Have you ever noticed how chronic pain affects more than just the body? A new study reveals that nearly 40% of adults with chronic pain also experience symptoms of depression or anxiety. Learn more about the connection between pain and mental health.

#chronicpain #mentalhealthmatters #healthresearch ... See moreSee less

Depression, Anxiety Common Among Chronic Pain Patients

The blues and the jitters are very common among people battling chronic pain, a new evidence review says.About 40% of adults with chronic pain have symptoms of depression or anxiety, researchers report in JA...

DownHome Pharmacy

3 weeks ago

Ever feel like your asthma symptoms change depending on the time of day? A new study reveals that the accuracy of asthma tests can vary based on when—and even what time of year—they’re taken. Learn why morning might be the best time for testing!

#AsthmaAwareness #BreatheEasy #HealthTips ... See moreSee less

Time Of Day, Year Matters For Asthma Testing

The time of day -- or year -- an asthma test takes place can affect its accuracy, a new study says.Routine asthma testing is more reliable when done in the morning, researchers reported in the journal

DownHome Pharmacy

3 weeks ago

Feeling stressed and overwhelmed? Just 15 minutes of playtime with a dog could help lower your stress levels, reduce your heart rate, and even decrease cortisol, according to new research! Discover how a furry friend could be your ultimate stress reliever.

#stressrelief #dogtherapy #mentalhealthmatters ... See moreSee less

Playing With Dogs Relieves Stress In Humans And Canines Alike

Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed students who interacted with a friendly dog reported less stress...

DownHome Pharmacy

3 weeks ago

What if technology could help people with spinal cord injuries move again? A groundbreaking study reveals how a muscle-stimulating implant and robotic exoskeleton are making this a reality. Read more about this incredible advancement!

#MedicalBreakthrough #spinalcordinjury #InnovationInHealth ... See moreSee less

Implant, Robotics Can Ease Paralysis From Spinal Cord Injuries

A muscle-stimulating implant combined with a robotic exoskeleton can help restore movement in people paralyzed by a spinal cord injury, a new study says.The spinal cord implant delivers well-timed electrical pulses to muscles, stimulating natural muscle activity coordinated with supportive...

DownHome Pharmacy

3 weeks ago

Ever find yourself reminiscing about the "good old days"? While nostalgia might seem like just a sentimental escape, research shows it can actually boost your health and well-being! Find out how looking back can help you move forward.

#Nostalgia #MentalWellness #HealthyMind ... See moreSee less

Nostalgic? It's Better For Friendships, Mental Health

Nostalgia might be met by eyerolls from some, as the emotion might inspire insipid images of rose-tinted glasses, gooey sentimentality and living in a time-lost past.But people prone to nostalgia have an edge when it comes to their health and well-being, a new study says.Nostalgic p...

DownHome Pharmacy

4 weeks ago

Looking for a fun and refreshing way to lose weight? Water aerobics might be the secret to trimming your waistline and shedding pounds! Dive into the research and see how splashing around can help with weight loss.

#Waterworkout #weightlossjourney #fitnessfun ... See moreSee less

Splash Your Way To Weight Loss Through Water Aerobics

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people, researchers reported in the journal ...

DownHome Pharmacy

4 weeks ago

Could the way your child sleeps impact their concussion recovery? New research suggests that limiting naps and getting around seven hours of sleep per night can help kids heal faster. Learn more about the connection between sleep and brain recovery!

#concussionrecovery #SleepMatters #healthykids #brainhealth #parenttips ... See moreSee less

Good Sleep Accelerates Kids' Concussion Recovery

Sleep is a critical component for concussion recovery among kids, a new study reports.Limiting naps during the day and getting about seven hour...

DownHome Pharmacy

4 weeks ago

Could a simple rule change make youth soccer safer for kids? Research shows that limiting or banning headers has led to a significant drop in soccer-related concussions. Find out how this change is protecting young athletes.

#youthsports #Concussionprevention #soccersafety #healthykids #brainhealth ... See moreSee less

Rule Change Reduced Concussion Risk For Soccer Kids

A simple rule change for youth soccer dramatically reduced concussion risk among athletes, a new study says.Banning or limiting headers -- play...

DownHome Pharmacy

4 weeks ago

Did you know that staying active could significantly boost survival rates for female cancer survivors? A new study reveals that just one hour of moderate to vigorous exercise per day can lower the risk of heart disease and overall mortality. Learn how movement can be a lifesaver.

#hearthealth #cancersurvivor #StayActive #womenshealth #moveforlife ... See moreSee less

Walking Can Save Cancer Survivors From Heart-Related Death

Female cancer survivors who walk and exercise more have a lower risk of dying from heart disease, a new study suggests.One hour a day of moderate to vigorous physical activity reduced women&...